Holistic Stress Management Specialist

[John Spencer Ellis]

The Spencer Institute for Life Coaching Offers a Certification Program as a Holistic Stress Management Specialist


Rancho Santa Margarita, Calif., November 2008 – Stress is becoming more burdensome in our society. According to the Centers for Disease Control (CDC), one fourth out of all workers in a survey conducted at Northwestern University claimed that their job was the predominate stressor in their lives and that problems at work were most commonly associated with health problems such as headache, sleep disturbances, short temper, upset stomach, and low morale (http://www.cdc.gov).

Many people seek certified Life Coaches to combat stress, whether the source of the stress is from work, relationships, or any other area of one’s life, visiting a life coach can help people prioritize, put things in perspective, give advice, and simply listen.

The Holistic Stress Management Specialist certification is for anyone interested in the field of life coaching and if they have a desire to learn about stress relief for themselves as well as others through talk therapy without the use of medications.

“It is important that people find healthy ways of dealing with stress, such as talking about it to get to the root of the problem,” says Dr. John Spencer Ellis, director of Spencer Institute. “Once the problem has been isolated, the life coach can use problem-solving techniques to overcome the cause of stress, which is healthier in the long run than covering it up with pharmaceuticals.”

There are no prerequisites to take this course which can be taken as a home study course with convenient learning materials provided by the Spencer Institute. The programs is available now at http://www.spencerinstitute.com

About the Spencer Institute: Spencer Institute provides the missing link between coaching- that gives you practical advice about what to do – and psychotherapy, that focuses on talking about the past. Hemispheric Integration and neuro-lingusitic skills provide the structure of how to move through challenges and beyond theoretical concepts, by creating a positive road map to success.
For more information, please visit http://www.spencerinstitute.com or contact Jess Felton at [e-mail]