Knol Stuff

Christina Lucy

Even in Recession a New Business Reaches Success and Pulls More to Follow

Orange County, CA - Code Pink Boot Camp is an outdoor fitness program designed for women that began in January 2008 with one early morning and mid-morning camp in Rancho Santa Margarita, CA. One short, recession filled year later, Code Pink Boot Camp has grown to 29 camps covering 3 states, CA, AZ and HI.

Christina Lucy is the founder of Code Pink Boot Camp. She accepts no accolades for this success, yet promotes it as being a plan from God. “After reaching a low point, and realizing I wasn’t making sound decisions, I turned the wheel over to God to lead me onto my destined path.

Christina Lucy began teaching group exercise in 1983; her summer between high school and college. She continued to gain education in the fields of fitness and nutrition. Aside from Code Pink Boot Camp, she also created the EZ8 Running Program. EZ8 is a running camp for women with a goal to run an eight minute mile with ease. Many of her runners have gone from run/walking a 13 min. mile to competing and finishing the Ironman.

Boot Camps are all the craze, but Code Pink Boot Camp is unique. It is designed specifically for women, yet it is a serious workout. Upon occasion they offer a co-ed camp, and even the men find it to be challenging yet incredibly fun. They promote camaraderie in a very safe and nurturing environment. Yet, they get dirty and sweat, too!

The main difference is they offer a result driven program with first-rate customer service. If someone has a tight schedule, they work with them to accommodate a program that will work for them. Everyone’s goals and limitations are taken into consideration, and all achieve success.

The boot camps are very affordable. All depending on the program choice, a camper will spend anywhere from $8.00 to $16.00 per hour. The camps are small enough that each person is receiving personalized training. Considering the average personal training session is $70-$100 that is quite a deal!

Each camp includes strength training, cardio, and flexibility training. They also include nutrition consultation for each camper. Prior to camp, assessments provided include checking of the blood pressure, body-fat composition, circumference measurements and weight to show an actual measurement of success after completing the 4-week session. There is also a secret! Those attending feel it, however, no one except the trainers know what it is!


Most campers reduce their body-fat by 3-5% in 20 days. However, some have been exceptional reaching the 8% mark. Up to 12 lbs. are reduced on the scale, and 3-4 inches can be minimized in the waist and hips alone. Muscle is gained and self-confidence sky rockets!

The next 4-week Code Pink Boot Camp begins January 12th. To find more information you are invited to visit their website www.CodePinkBootCamp.com or you may call Christina Lucy directly at 714-329-6284 or reach her by email at Christina@CodePinkBootCamp.com

Tags: boot, camp, christina, code, exercise, fitness, lucy, personal, pink, trainer

Share 

Comments are closed for this blog post

Share Knol Stuff Please!

Blog Posts

Best Mover

Aventura Movers, (305) 650-0506, Aventura Moving company

Aventura Movers, (305) 650-0506,

Continue

Posted by Best Mover on November 15, 2009 at 10:51am

Best Mover

Aventura Movers, (305) 650-0506, Aventura Moving company

Aventura Movers, (305) 650-0506,

Continue

Posted by Best Mover on November 15, 2009 at 10:51am

santoshets

Household Shifting with Packers and Movers from Ahmedabad

Shifting of household goods from one location to new one is not an easy job. It is one of the most problematic and chaotic job which takes lot of time. More of all lots of efforts and unwanted issues have to be solved to make it hassle free. From the kitchen utensils to the bedroom, dinning room to sitting room entire goods has to be packed carefully so that while transporting to new location not even a single goods gets damage. Well these tasks may not be your cup of tea but you can make it eas… Continue

Posted by santoshets on November 15, 2009 at 3:59am

santoshets

Hassle Free Shifting With the Help of Packers and Movers of Shimla

Shimla is a beautiful hill station and people often move in and out of this hill town of Himachal Pradesh. People have good many reasons to shift to new location and to help them in their shifting several movers and packers in Shimla have mushroomed. They are providing best of their relocation services to the clients to make the shifting in an out of Shimla in a smooth and hassle free. In earlier days shifting from this hill town to any other place was not possible. But now-a-days with the assis… Continue

Posted by santoshets on November 15, 2009 at 3:59am

santoshets

Shifting with the Help of Packers and Movers of Bangalore

Shifting from one place to another has never become been as easy as it is today. We have so many movers and packers in each and every state of India who can assist us in our shifting. But these day packers and movers of Bangalore are well known in the market for providing high quality services to the customer’s at the most economical rate. Hiring relocation services from any of the movers and packers Bangalore companies will give you relief from the hassle of shifting.

You will find several mov… Continue

Posted by santoshets on November 15, 2009 at 3:58am

santoshets

Find the Right Packers and Movers in Ahmedabad for Easy Shifting

For hassle free shifting in you will find several moving services providers, also known as Packers Movers, in Ahmedabad, Gujarat. These companies are helping people on their shifting from one place to new one in a smooth and hassle free way. These days the popularity of moving companies from Ahmedabad is increasing rapidly as they are providing best of their services to the customers’ at the most economical rate. The reason behind is they are providing best of their services to the people at the… Continue

Posted by santoshets on November 15, 2009 at 3:56am

Best Mover

Aventura Moving Company, (305) 650-0506, Movers in Aventura

Aventura Moving Company, (305) 650-0506, Movers in Aventura




If you are looking for Home Movers, Apartment Movers, or Office and Business Movers, Aventura Movers is what you are looking for.

Continue

Posted by Best Mover on November 14, 2009 at 10:30pm

Best Mover

Aventura Moving Company, Movers in Aventura

If you are looking for Home Movers, Apartment Movers, or Office and Business Movers, Aventura Movers is what you are looking for. Aventura Movers provides wit

Continue

Posted by Best Mover on November 14, 2009 at 9:53pm

Best Mover

Aventura Moving Company, (305) 692-8570, Movers in Aventura

If you are looking for Home Movers, Apartment Movers, or Office and Business Movers, Aventura Movers is what you are looking for. Aventura Movers provides wit

Continue

Posted by Best Mover on November 14, 2009 at 9:50pm

Best Mover

Aventura Moving Company, (305) 692-8570, Movers in Aventura

If you are looking for Home Movers, Apartment Movers, or Office and Business Movers, Aventura Movers is what you are looking for. Aventura Movers provides wit

Continue

Posted by Best Mover on November 14, 2009 at 9:50pm

Knol Video


About

Knolstuff Knolstuff created this social network on Ning.

Create your own social network!

Badge

Loading…

New Trump Network


Check out the new information about Donald Trumps New Trump Network
http://hubpages.com/hub/Trump-Network-Marketing

New Trump network

© 2009   Created by Knolstuff on Ning.   Create Your Own Social Network

Badges  |  Report an Issue  |  Privacy  |  Terms of Service

Sign in to chat!