All Blog Posts Tagged 'nutrition' (8)

Some Book Recommendations

My patients sometimes ask for more information to study at home. Here are some books I recommend.

The Coconut Oil Miracle (4th ed.) by Bruce Fife, C.N., N.D. “If you were to travel the world looking for a people who enjoy a degree of health far above that found in most nations, a.… Continue

Added by Sigal Meyuhas, L.Ac. on July 16, 2009 at 3:30pm — No Comments

Eliminate Corn Syrup From Your Diet

In 1970, zero pounds of high-fructose corn syrup (HFCS) existed in the United States food chain. B… Continue

Added by Sigal Meyuhas, L.Ac. on June 15, 2009 at 12:00pm — No Comments

Diet Guru- Lose Weight the Healthy Way!

DIET GURU- for Just 33 Cents per Day! Make 2009 the year you lose all the weight you want for pennies! Celebrity Fitness and Diet Expert, Dr. John Spencer Ellis Gets You Lean FAST! A Message from the desk of Dr. John Spencer Ellis: Greetings to you! I bet you are like the thousands of other people who already enjoy Diet Guru. You want a SIMPLE way to DECREASE BODY FAT and get HEALTHY FAST. Well, Diet Guru delivers! For twenty years, I have been helping people improve their fitness, nutrition and… Continue

Added by John Spencer Ellis on January 8, 2009 at 7:31pm — No Comments

Vitamin D Drops

Vitamin D is an essential nutrient but most of us don't get enough of it and our bodies can't manufacture it. It's known as the "sunshine vitamin" because we get it from being outside in the sun. But, how many of us spend enough time outside? We are all working inside, are in school buildings, or are avoiding the sun so we don't get skin cancer. So, Vitamin D Drops are a great way to be sure you're getting your daily dose of D!… Continue

Added by Gloria Brandt on November 14, 2008 at 2:10pm — 3 Comments

Organic Food: To Buy or Not to Buy

From the desk of Dr. John Spencer Ellis, I have often spoken about the importance of organic foods. There are many experts who have wide ranging opinions on which foods are most important to “go organic.” Organic food was once only available at health food stores, marketed to consumers willing to pay extra for natural, environmentally friendly foods. Today, it’s available at most grocers. People who buy organic are seeking assurance that food production is gentle to the earth, and/or they’re l… Continue

Added by John Spencer Ellis on October 10, 2008 at 9:52pm — 1 Comment

JSE September Updates

Friday, September 05, 2008 From the desk of Dr. John Spencer Ellis Subject: Updates about our services that affect your career, personal success and well-being. Greetings to you all; fitness and wellness professionals and healthy living enthusiasts! I wanted to take a moment and share some exciting updates with you that will surely enhance your life in many ways. Regardless if you are a coach or personal development fan, my new movie and book “The Compass” will change your life forever. The… Continue

Added by John Spencer Ellis on September 5, 2008 at 11:38pm — No Comments

The Real Reason Wealthy People Have Greater Health- Its Not What You Think

Monday, August 11, 2008 From the desk of Dr. John Spencer Ellis I’m frustrated. As you likely know, I am a strong advocate of complimentary medicine and holistic health care. And yet, at the same time, I know Western medicine certainly has its place. Last week I got a call from a lady who works with me. She is 25 years old, thin, healthy, athletic and eats well. However, she has reoccurring cold and flue symptoms. I told her she should see her primary care physician and request a comprehens… Continue

Added by John Spencer Ellis on August 11, 2008 at 3:30pm — No Comments

Cool Food Choices

Summer is a period of expansion, growth, outward activity, brightness and c… Continue

Added by Sigal Meyuhas, L.Ac. on June 17, 2008 at 2:00pm — No Comments

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World Of Warcraft Guides

The simplest World of Warcraft cheats don't seem to be extremely cheats at all, but rather WoW gold guides! World of Warcraft is an extraordinarily in style game as a lot of than ten million players worldwide have active accounts and play on an everyday basis.These are all updated typically, and members can interact with one another and share experiences on the forum. There is additionally a FREE trial given out to curious newcomers, that consists of a level 1-twenty walkthrough. Dugi's Ultimate… Continue

Posted by Litz Berski on December 21, 2009 at 12:02am

Packers and Movers of Bangalore - Solution for Happy Shifting

In India you will find several moving company offering shifting and relocation services. They assist with their valuable services in relocation of household goods, home, office and shops to new location. These moving agencies of India are also known as Packers and Movers or packers movers. Their job is to make the shifting and relocation to new location in an easier and hassle free way. When it comes to packing and moving they use high quality packing material, boxes, tapes and adhesive to give… Continue

Posted by john michal on December 20, 2009 at 11:59pm

Key Biscayne Movers, 305-249-7599, Movers in Key Biscayne

We are a Reliable, Licensed, Insured and Reputable Moving Company in South Florida. We operate since 2003 and have vast experience in the Moving Industry 305-249-7599. We perform variety of Services, including Moving Services, Moving and Storage, Apartment Moving, House Moving, Office and Commercial Moving, Business Moving, Crating, Loading, Unloading, Packing, Unpacking

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Posted by Best Mover on December 20, 2009 at 11:41pm