All Blog Posts Tagged 'ellis' (41)

Capistrano Beach Fitness Boot Camp

This health and wellness article is provided by the Capistrano Beach Adventure Fitness Boot Camp Aging Across The Ages Different people age in different ways. This is perhaps because aging, although a natural occurrence, is a function of genetics and environment. The genes play a role in terms of the skin that we are endowed with. People whose parents look youthful will most likely have young-looking skin compared to people whose parents alr… Continue

Added by Dr. John Spencer Ellis on August 23, 2009 at 12:54pm — No Comments

Dana Point Boot Camp

Dana Point Fitness Boot Camp offers health and wellness advice! Join the Dana Point Fitness Boot Camp - click here for details! A Wholesome Life for Anti-Aging The proverbial “Fountain of Youth” is an illusion because aging is a natural process. There are many ways to be exposed to aging very rapidly. Tangible physical manifestations and inclinations come along with it as we increase in yea… Continue

Added by Dr. John Spencer Ellis on August 23, 2009 at 12:46pm — No Comments

Orange County Weight Loss Program

Orange County Weight Loss Study Orange County Solution for Obesity Part of the problem, some experts say, may stem from the traditional dietary advice to steer clear of fatty foods. This advice, they say, helped set off an explosion of "fat-free," carbohydrate-laden foods that Americans mistakenly believed they could eat with few consequences. Much of the change was found to be due to an in… Continue

Added by Dr. John Spencer Ellis on July 18, 2009 at 2:00pm — No Comments

Orange County Fitness and Weight Loss Program

Regardless if you live in Rancho Santa Margarita, Aliso Viejo, Capo Beach, Irvine, Tustin Ranch, Huntington Beach, Ladera Ranch, Newport beach or any point in between, the Orange County Adventure Boot camp has a fitness and wellness program that is right for you. Orange County Fitness and Wellness The Wellness Connection – The Link to Vitality Every person has the capacity for optimal wellness. Disease affects the entire person, not just… Continue

Added by Dr. John Spencer Ellis on July 18, 2009 at 1:27pm — No Comments

Orange County Personal Trainer Ab Exercises

Orange County Fitness Training Fitness - Abdominal Exercises, Benefits and Limitations Anyone interested in fitness wants to have great looking abs - firm, rippled and well-toned, along with a trim waist. All those are achievable, but beware accepting any myths about flat stomachs and spot reduction around the waist. As you exercise, you consume energy measured in calories. When you consume enough to deplete the available energy, and eno… Continue

Added by Dr. John Spencer Ellis on July 18, 2009 at 1:10pm — No Comments

Orange County's Leading Personal Fitness Trainer Gives You Motivation

Orange County Fitness Boot Camps Orange County fitness boot camp instructors give us their best advice in motivating yourself to keep in shape as the days get shorter and the weather gets cooler. Exercise and physical activity are important no matter regardless of the time of year. Living in Orange County, we are lucky enough to be able to enjoy the sun and nice weather year round. We can venture outdoors for sports, games or any type of physical activity and stay active without really having… Continue

Added by Dr. John Spencer Ellis on July 16, 2009 at 1:41am — No Comments

Huntington Beach, Orange County Fitness Bootcamp

Orange County Adventure Fitness Boot Camp ‘Break the Cycle” By Samantha Sancho (Dominguez) As many of you who are part of our OC Boot Camp family know, I recently got married. It’s only been 16 days since the big day and probably just as long since my last good workout! We actually did get in a few good fitness workouts while honeymooning in Jamaica, but it was a bit hard to keep the intensity up in 100 degree, 95% humidity weather. I also shouldn’t fail to mention the “buffet belly” I feel… Continue

Added by Dr. John Spencer Ellis on July 16, 2009 at 1:36am — No Comments

Orange County Personal Trainer sets a trend in fitness

A message from Dr. John Spencer Ellis (founder of Adventure Boot Camp) Since 2000, Orange County Adventure Boot Camp has been providing the women of Orange County with fat melting workouts. Since that time, “ABC” as it is also known, has become the largest fitness boot camp program in the entire world with over 340 authorized, certified and licensed locations in 9 countries. I started the original fitness camp in Orange County after offer… Continue

Added by Dr. John Spencer Ellis on July 16, 2009 at 1:17am — No Comments

Spencer Institute: Providing Practical Solutions During Difficult Times

The Spencer Institute for Life Coaching has been offering a variety of life coach certifications as well as a number of specializations since 1992. Since then, they have grown with the industry, changed with feedback, and improved programs to suit the needs of students and their potential clients. In grim economic times such as these, an investment in one’s career makes sense. The Spencer Institute provides everything necessary to start a career as a certified life coach; from the interactive l… Continue

Added by John Spencer Ellis on March 11, 2009 at 1:47pm — No Comments

Stress Management Coach Certification Program

The Spencer Institute for Life Coaching Offers a New Program The Stress Management Coach is the newest in the Spencer Institute’s already wide selection of life coaching certifications Rancho Santa Margarita, Calif., March, 2009 – The Spencer Institute for Life Coaching introduces its latest life coach specialization; the Stress Management Coach is a holistic approach to stress reduction. Managing stress is becoming more important in our increasingly busy lifestyles. Spencer Institute’s Stress… Continue

Added by John Spencer Ellis on March 9, 2009 at 5:03pm — No Comments

NESTA News- February 2009 Wrap-Up

NESTA News – February 2009 In this issue: • Business Tip: ‘Tis the Season to Improve your Resume • Training Tip: Are you “Cardiac Drifting”? • New Programs at NESTA: Triathlon Coach and Heart Rate Performance Specialist • Training Connections: Additional Opportunities for NESTA members • Live Training: NESTA PFT and Continuing Education Workshops • Job Openings for Trainers, Coaches and Instructors Business Tip: The Time is Now to Improve your Resume From John Spencer Ellis, CEO Although some… Continue

Added by John Spencer Ellis on February 26, 2009 at 2:15pm — 1 Comment

JSE Updates for January 2009

Greetings to you! Is your day incredible, or just outstanding? That doesn’t leave you will too many options, does it? It’s all a matter of perspective. I wanted to begin by reminding you that our NEW OC Adventure Boot Camp location is opening in the city of Los Alamitos (Central OC). If you live in the area, or have friends that do, check it out now. http://www.ocbootcamp.com Also, many of you have been asking if I still offer any type of personal coaching program. Well, now the answer is YES… Continue

Added by John Spencer Ellis on January 26, 2009 at 3:16pm — No Comments

"The Compass" Affiliate Program

Greetings to all the supporters and fans of The Compass: I have some exciting news to share with you. The tickets for the World Premiere Party on February 8th are still available and going fast! Please make your plans to attend ASAP. We already have attendees coming from 5 countries and over 15 states. WOW! http://www.TheCompass.tv To enhance the celebration, we have added an informal gathering on Saturday, February 7th at the Hotel Menage in Anaheim. The socializing and networking will begin… Continue

Added by John Spencer Ellis on January 26, 2009 at 3:10pm — No Comments

The International Triathlon Coaching Association (ITCA) Offers Triathlon Coach Certification

The International Triathlon Coaching Association (ITCA) Offers Triathlon Coach Certification ITCA Sets Itself as the Premiere Source for Triathlon Education and Professional Certification Rancho Santa Margarita, Calif. January 22, 2009 – Coming from the creators of the National Exercise and Sports Trainers Association (NESTA) is a brand new Triathlon Coaching Certification program intended for fitness professionals wishing to become specialized triathlon coaches, or for athletes wishing to hone… Continue

Added by John Spencer Ellis on January 22, 2009 at 2:42pm — No Comments

JSE News: January 2009

Greetings to you all, Now is the time for us all to come together and make a difference in the nation, our world, and for ourselves as well. We have a new year, a new President, and a new vision for our future. Regardless of how you voted, we must all come together and forge a new path for ourselves and the world we live in. Now is the time! I feel confident the nation and the world are poised to make great strides in the right direction. Let you compass guide you. I could feel it in the air… Continue

Added by John Spencer Ellis on January 21, 2009 at 6:09pm — No Comments

Diet Guru- Lose Weight the Healthy Way!

DIET GURU- for Just 33 Cents per Day! Make 2009 the year you lose all the weight you want for pennies! Celebrity Fitness and Diet Expert, Dr. John Spencer Ellis Gets You Lean FAST! A Message from the desk of Dr. John Spencer Ellis: Greetings to you! I bet you are like the thousands of other people who already enjoy Diet Guru. You want a SIMPLE way to DECREASE BODY FAT and get HEALTHY FAST. Well, Diet Guru delivers! For twenty years, I have been helping people improve their fitness, nutrition and… Continue

Added by John Spencer Ellis on January 8, 2009 at 7:31pm — No Comments

New Triathlon Coach Certification is Announced

Hello triathletes and triathlon coaches, Thank you for taking a moment to reach this short message about (ITCA) International Triathlon Coaching Association and the Triathlon Coach Certification program. This is a brief letter to inform you about the new triathlon coaching certification course. ITCA is the triathlon coaching division of (NESTA) National Exercise and Sports Trainers Association, an NCCA accredited association. ITCA has partnered with Polar, the world’s leader in heart rate moni… Continue

Added by John Spencer Ellis on January 8, 2009 at 7:29pm — No Comments

Trim the Fat with Orange County Adventure Boot Camp

Trim the Fat – Two Fold: Personal Trainer from The Real Housewives of Orange County Helps You Lose Holiday Weight While Keeping Your Wallet Fat Rancho Santa Margarita, CA, January 2009 – Spending money on personal trainers may seem like more of a luxury in today’s economic climate. However, if you are like most American’s, you gained 5- 8 pounds since Thanksgiving and now want to do something about it. Celebrity personal trainer John Spencer Ellis, as seen on the current season of Bravo’s The R… Continue

Added by John Spencer Ellis on January 8, 2009 at 7:26pm — No Comments

Adventure Boot Camp Introduces the VIBC Program for 2009

Rancho Santa Margarita, Calif., December 2008 – While fitness is often the foundation to a new year, it should be the foundation for the entire year. It is with that in mind that the Very Important Boot Camper Program (VIBC) was created. VIBC entails and entire year of boot camp sessions with a savings of 40% of the entire cost for 2009. There are also several bonuses with enrollment including a unique Boot Camp t-shirt, Dr. John Spencer Ellis’ Kung Fu Fitness DVD, and free enrollment to the Ho… Continue

Added by John Spencer Ellis on December 17, 2008 at 10:27pm — No Comments

The Makers of ‘The Compass’ Film Create a New Online Social Networking Community for Positive Change

MyCompassMovedMe.com is a social site with a purpose Rancho Santa Margarita, Calif., December 2008 – ‘The Compass’ film is an anthology/documentary about human achievement, people overcoming obstacles to do the impossible, and how to follow your personal path to success. Though the film will not be released until February 8, 2009, fans can already get a head start on ‘The Compass’ movement by joining a social networking site, www.mycompassmovedme.com This online community will allow members to… Continue

Added by John Spencer Ellis on December 17, 2008 at 10:18pm — No Comments