; it is likely that many factors contribute to a person's chances of developing anxiety. Scientists have broken down the potential causes into three groups, genetics and early learning, brain biochemistry, and the fight or flight mechanism.

Brain Biochemistry - Chemical Imbalance
Neurotransmitters are chemical messengers in the brain that regulate a person's thoughts and feelings. Two of the primary neurotransmitters that affect a person's feelings are serotonin and dopamine

We don't know how anxiety feels like. So, how does anxiety feel like? Read on and you'll have a rough idea how anxiety feels like.

Johny, manager of an accounting firm, has started to become nervous in social settings. Though he has always been shy, lately he has had extreme difficulty in a variety of social situations. One of his responsibilities at work is to interview job applicant. he finds it difficult to look into his interviewee's eyes, and often the mere thought of the intervie